Amount of Vitamin D (D2 + D3) in Bacon, turkey, microwaved
Sausages and Luncheon Meats
In 100 g (Grams) of Bacon, turkey, microwaved there is 1.2 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Bacon, turkey, microwaved.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
|
24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
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Salmon, sockeye, canned, total can contents
|
19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Bacon, turkey, microwaved
Bacon, turkey, microwaved is a type of Sausages and Luncheon Meats. The most significant nutrients in Bacon, turkey, microwaved are listed below.
Water
|
34.46 g
|
34.46%
|
Energy (calorie)
|
368 kcal
|
|
Energy (joule)
|
1539 kJ
|
|
Protein
|
29.5 g
|
29.5%
|
Total lipid (fat)
|
25.87 g
|
25.87%
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Ash
|
6.8 g
|
6.8%
|
Carbohydrate, by difference
|
4.24 g
|
4.24%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.24 g
|
4.24%
|
Sucrose
|
3.93 g
|
3.93%
|
Glucose (dextrose)
|
0.1 g
|
0.1%
|
Fructose
|
0.2 g
|
0.2%
|
Calcium, Ca
|
163 mg
|
0.16%
|
Iron, Fe
|
2.63 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
416 mg
|
0.42%
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Potassium, K
|
666 mg
|
0.67%
|
Sodium, Na
|
2021 mg
|
2.02%
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Zinc, Zn
|
4.71 mg
|
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Copper, Cu
|
0.118 mg
|
|
Nutrients in Bacon, turkey, microwaved